Personal training - Group fitness

Women's only strength and conditioning training, mental health support, nutritional support, the holistic approach.

Mobile PT from the beach, park, oval or your very own backyard!

Women Fitness Training Warners Bay - Honie Bee Fit Lake Macquarie

Hi, thank you for checking out my website! Welcome.

My name is Honie and I am proud to share with you my journey on how I became a personal trainer. 
 
I began my journey 9 years ago, at 118kg. I was suffering from anxiety and depression. Life was not fun anymore and everything seemed to be getting too much and to hard. With a new baby, being overweight and newly diagnosed with a rare disease that affects my vision I was starting to feel that I had reached rock bottom. I had to make changes, to my diet, and lifestyle so that I could become the best version of myself, not only for me but for my child. 
 
It wasn’t an easy road, my Doctors told me that I would be blind by the age of 25, and like most, I was determined to beat the odds and prove them wrong. 
 
I had many issues to overcome, mentally as well as physically and I knew I needed to take the time to process them and heal. Being overweight is usually a symptom of an underlying issue a person is dealing with, rather than the problem of being overweight itself.
 
I am currently 30 years old, and have achieved what I set out to do all those years ago. My eyesight is far from the “normal” but I am here and I can see. 
 
Although my journey hasn’t been an easy one, I believe my path has lead me to a place where I am happy, happy to help others, happy to guide and mentor, happy to listen, to a place where I am strong and capable. I absolutely love that I can use my strength to empower woman (and men) to put that one foot in front of the other, to eat healthy, exercise and transform themselves into the best versions they can be. 
 
Whilst life is never easy, and goals seem far away. We are stronger together! We can do this, YOU can do this!!! 

Classes in 2 locations:

$10 A CLASS OR $25 FOR THE WEEK!! NO CONTRACTS EVER PAY AS YOU GO OPTIONS

GET IN FAST AS NUMBERS WILL BE CAPPED

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Women Fitness Training Warners Bay - Honie Bee Fit Lake Macquarie

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