Personal training - Group fitness

Women's only strength and conditioning training, mental health support, nutritional support, the holistic approach.

Mobile PT from the beach, park, oval or your very own backyard!

Women Fitness Training Warners Bay - Honie Bee Fit Lake Macquarie

Hi, thank you for checking out my website! Welcome.

My name is Honie and I am proud to share with you my journey on how I became a personal trainer.

I began my journey 9 years ago, at 118kg. I was suffering from anxiety and depression. Life was not fun anymore and everything seemed to be getting too much and to hard. With a new baby, being overweight and newly diagnosed with a rare disease that affects my vision I was starting to feel that I had reached rock bottom. I had to make changes, to my diet, and lifestyle so that I could become the best version of myself, not only for me but for my child.

It wasn’t an easy road, my Doctors told me that I would be blind by the age of 25, and like most, I was determined to beat the odds and prove them wrong.

I had many issues to overcome, mentally as well as physically and I knew I needed to take the time to process them and heal. Being overweight is usually a symptom of an underlying issue a person is dealing with, rather than the problem of being overweight itself.

I am currently 30 years old, and have achieved what I set out to do all those years ago. My eyesight is far from the “normal” but I am here and I can see.

Although my journey hasn’t been an easy one, I believe my path has lead me to a place where I am happy, happy to help others, happy to guide and mentor, happy to listen, to a place where I am strong and capable. I absolutely love that I can use my strength to empower woman (and men) to put that one foot in front of the other, to eat healthy, exercise and transform themselves into the best versions they can be.

Whilst life is never easy, and goals seem far away. We are stronger together! We can do this, YOU can do this!!!

Classes in 2 locations:

$10 A CLASS OR $25 FOR THE WEEK!! NO CONTRACTS EVER PAY AS YOU GO OPTIONS

GET IN FAST AS NUMBERS WILL BE CAPPED

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Client Testimonials

Honie is an incredible PT. She supports and motivates in a way that still pushes you past what you thought was achievable. I’ve come an incredibly long way with both my fitness, weight loss and mental state while training with Honie. I highly recommend her to anyone looking for PT who will listen and encourage you.

Highly recommend Honie as a PT After 18 years of chronic back pain I have actually had a week free from pain due in part to the 4 workouts Honie has put me through starting about 3 weeks ago RaIsing my awareness so I’m constantly checking my posture to help keep my back pain free I feel so fit strong & healthy & no pain So grateful & would highly recommend Honie She’s just like a breath of fresh air

Love Love Love Honie!! I've never felt so comfortable training and having her as a weightloss coach, personal trainer and mentor. 20 kilos down and still going. Honie is so relatable and always makes you feel worthy and motivated 🥰

I can’t recommend this wonderful woman enough! Honie has motivated me every step of the way and goes above and beyond to help you stay on track to achieve your goals. Honie is so easy to talk to about what you want fo achieve and accomplish and makes you feel at ease. I love her workouts and she’s right there to get the best out of you and keep going even when you think you can’t. I’m so excited and grateful to have her by my side to get to where I want to be! Super kid friendly too which my children love. Do yourself a favour and give it a go! I did and I haven’t looked back.

Honie is an Amazing Trainer!! Women Empowering Women! Awesome Booty Classes Come Join us 🙂💪💯

Honie is Amazing! She listens to your goals and helps you reach them with realistic expectations and day to day coaching. If you are serious about starting a new journey to be a better version of yourself, then Honie is definately the woman to see to get you there!!

After going through chemotherapy and having to take a stream of medication my weight became out of control but I just didn’t know where to start. Two weeks ago I gathered the courage to ask for help and get my fitness on track. Fate lead me to honie and she is the most amazing,spirited person. I know I am in great hands. Would recommend her for all fitness levels and age groups. Honie you have changed my life and I can not thank you enough for your help.

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